Kareena Kapoor Khan's Diet and Beauty Routine are set to sizzle at 42

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Kareena Kapoor Khan is 42 years old, and her timeless beauty is renowned for her immaculate acting abilities, toned figure, and gorgeous skin. She enjoys using natural remedies on her skin.

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The actress favours three to four meals every day that  which are filled with lot of  protein and other minerals.

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According to reports, she drinks 3 to 4 litres of water each day, which helps her stay healthy and glowing skin. 

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The actress makes sure that yoga and exercise are a regular part of her regimen and she works out for hours at the gym.

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Her dietitian claims she follows a rigorous diet and never skips her regular exercise programme of 20 to 30 minutes on the treadmill.

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She is on a detox diet and prefers to consume more veggies like carrot, beetroot, tomato, and cabbage.

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The actress adheres to the idea of living a balanced life, incorporating a good diet, regular yoga or exercise, and restful sleep into her schedule

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