Malaika Arora Fitness Routine
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Malaika Arora's fitness regimen revolves around consistency and diverse movement techniques
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Malaika suggests that people must indulge in physical exercises like yoga.
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Practicing yoga every day also helps you improve flexibility and makes you feel relaxed
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Malaika Arora is extremely disciplined and determined about her health.
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Malaika Arora practicing breathing techniques that calm your mind and improve lung capacity
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Physical activity can strengthen your bones and muscles, help you maintain a healthy weight.
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She begins her day with liquid diet, which includes coconut water, jeera water, and lemon water.
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Eating a bowl of apples, mangoes and almond milk, she also eats porridge or two boiled or scrambled eggs.
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