Malaika Arora Fitness Routine

Image Credit: Social Media

Malaika Arora's fitness regimen revolves around consistency and diverse movement techniques

Image Credit: Social Media

Malaika suggests that people must indulge in physical exercises like yoga.

Image Credit: Social Media

Practicing yoga every day also helps you  improve flexibility and makes you feel relaxed

Image Credit: Social Media

Malaika Arora is extremely disciplined and determined about her health.

Image Credit: Social Media

Malaika Arora practicing breathing techniques that calm your mind and improve lung capacity

Image Credit: Social Media

Physical activity can strengthen your bones and muscles, help you maintain a healthy weight.

Image Credit: Social Media

She begins her day with liquid diet, which includes coconut water, jeera water, and lemon water.

Image Credit: Social Media

Eating a bowl of apples, mangoes and almond milk, she also eats porridge or two boiled or scrambled eggs.

Image Credit: Social Media